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These are my new Vibram five finger trek ascents’ waiting to be unleashed Are Barefoot Shoes Good For Hiking? The decision to wear barefoot shoes as we go about our daily activities has become more commonplace in recent years. Most people are more aware of the benefits of barefoot walking and running to sustain a healthy lifestyle than ever before. …

When Did Barefoot Running Become Popular? All through the ages Barefoot running, either shoeless or thinly shod has been a way of life. History tells us tales of the runner of ancient Greece who ran barefoot. Pheidippedies, the first marathoner, was sent to run from Athens to Sparta to ask for assistance before the famous battle of marathon. He ran over one hundred and …

Are Barefoot Shoes Good For Flat Feet? Walking in barefoot shoes can be an exciting and exhilarating activity especially during the summer months when it is warmer. But what about wearing barefoot shoes if you have flat feet? Will barefoot shoes make my flat feet worse? this article will give you the answers you need. Are barefoot shoes good for flat …